ANALISIS PENGARUH LATIHAN FISIK TERHADAP KETERAMPILAN BERMAIN SEPAK BOLA MAHASISWA PENJASKESREK UNIVERSITAS ABULYATAMA

Erizal Kurniawan, Rawi Juwanda, Musran Musran, Syahrianursaifi Syahrianursaifi, Muhammad Ilham

Abstract


This study aims to examine the impact of physical training on the skills of playing soccer Penjaskesrek students, Abulyatama University. The study used a quantitative approach, and an experimental method with a one-group pretest-posttest design. Population and research samples of students undergoing physical exercise programs as many as 22 people. Data collection is done by measuring the skills of playing soccer before (pretest) and after (posttest) given treatment in the form of physical exercise. The results of hypothesis analysis using SPSS; Paired Sample T-Test shows that there is a significant difference between pretest and posttest values. The statistical test results obtained a sig (2-tailed) value = 0.000, which is smaller than the significance level α = 0.05 (0.000 ≤ 0.05), so H₀ is rejected and Hₐ is accepted. This finding indicates that physical training significantly contributes to the improvement of students' soccer playing skills. The conclusion of this study is that systematic and directed physical training can improve students' performance in playing soccer. The results of this study are expected to be the basis for designing a more effective training program to support the improvement of football playing skills of Penjaskesrek students at Abulyatama University.

Keywords


Physical training programme, football skills

References


Abdyasir, H. A. (2023). The Role of Sports Training in Developing the Player’s Goal Scoring Skills and Knowing Future Results. Pubmedia Jurnal Pendidikan Olahraga, 1(2), 1–9. https://doi.org/10.47134/jpo.v1i2.314

Abraham, I., & Supriyati, Y. (2022). Desain Kuasi Eksperimen Dalam Pendidikan: Literatur Review. Jurnal Ilmiah Mandala Education, 8(3), 2442–9511.

Anggi, O., Wati, I. D. P., & Triansyah, A. (2019). Survei Efektivitas Latihan Pada Ekstrakulikuler Sepak Bola di SMP NegeriI 4 Dedai. Jurnal Ilmu Keolahragaan, 2(1), 1–9.

Bangun, S. Y. (2016). Peran Pendidikan Jasmani Dan Olahraga Pada Lembaga Pendidikan Di Indonesia. Jurnal Publikasi Pendidikan, 6(3), 156–167. http://ojs.unm.ac.id/index.php/

Dahlan, F., Hidayat, R., & Syahruddin, S. (2020). Pengaruh Komponen Fisik dan Motivasi Latihan Terhadap Keterampilan Bermain Sepak Bola. Jurnal Keolahragaan, 8(2), 126–139. https://doi. org/10.21831/JK.V8I2.32833

Danurwindo, D., Putera, G., Sidik, B., & Prahara, J. L. (2017). Kurikulum Pembinaan Sepakbola Indonesia. Jakarta: PSSI.

Duan, C., Kim, Y., & Park, Y. (2024). Effects of Speed-Agility-Quickness Training and Sprint Interval Training On Physiological and Physical Performance, and Sports Enjoyment in Young Coccer Players. Journal of Men’s Health, 20(7), 59–69. https://doi.org/10.22514/JOMH.2024. 110/HTM

Gemael, Q. A., Kurniawan, F., & Author, C. (2019). Pengaruh Latihan Kelincahan Dengan Intensitas Tinggi Dan Intensitas Sedang Terhadap Keterampilan Menggiring Bola Dalam Permainan Sepakbola. COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga, 11(3), 155–161. https://doi.org/10.26858/COM.V11I3.13403

Giminiani, R. Di, & Visca, C. (2017). Explosive Strength and Endurance Adaptations in Young Elite Soccer Players During Two Soccer seasons. Plos One, 12(2), 1–17. https://doi.org/10.1371 /JOURNAL.PONE.0171734

Gozali, Y., Setiawan, D., & Farhanto, G. (2022). Efektivitas Latihan Plyometric Dalam Meningkatkan Kekuatan Dan Kelincahan. Jurnal Olahraga Dan Kesehatan Indonesia ( JOKI ), 4(2), 185–193.

Hanafi, M., Prastyana, B. R., & Utomo, G. M. (2019). Metodologi Kepelatihan Olahraga Tahapan & Penyusunan Program Latihan. Surabaya: CV.Zakat Media Publishing.

Harsono, H. (2019). Latihan Kondisi Fisik Untuk Atlet Sehat Aktif. Jakarta: PT. Remaja Rosdakarya.

Lengkana, A. S., & Muhtar, T. (2021). Pembelajaran Kebugaran Jasmani. Bandung: CV. Salam Insan Mulia.

Masri, M., Musran, M., Mansur, M., Karimuddin, K., & Ammar, Z. (2025). Evaluasi Kemampuan Fisik Atlet Pb Pasha Jaya Tahun 2024. Jurnal Dedikasi Pendidikan, 9(1), 411–424.

Mubarok, M. Z. (2018). Pengaruh Metode Latihan Interval Dan Kemampuan Agility Terhadap Peningkatan Keterampilan Dribbling Permainan Sepak Bola. Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan Dan Rekreasi, 8(2), 95–106. https://jurnal.unsur.ac.id/maenpo/article /view/924

Pacheco, M. M., Oliveira, L. M. M. de, Filho, J. R. M. G., Santos, C. C. A. dos, & Drews, R. (2023). Challenging Traditions: Systematic Review of Practice, Instruction, and Motor Skill Acquisition in Soccer. International Journal of Sports Science and Coaching, 18(5), 1702–1725. https://doi.org/10.1177/17479541231168930/ASSET/IMAGES/LARGE/10.1177_17479541231168930-FIG2.JPEG

Putra, S., Emral, E., Arsil, A., & Sin, T. H. (2023). Konsep Model Latihan Fisik Pada Sepakbola. Jurnal Pendidikan Indonesia, 9(2), 974–985. https://doi.org/10.29210/1202323429

Rofik, M. K., Yunus, M., & Widiawati, P. (2021). Survei Kondisi Fisik Sepak Bola pada Pemain Arema Football Academy Usia 16 Tahun di Kota Malang Tahun 2021. Sport Science and Health, 3(12), 1032–1041. https://doi.org/10.17977/UM062V3I122021P1032-1041

Sucipto, S. (2023). Mahir Bermain Sepak Bola. Bandung: Indonesia Emas Grub.

Wahyudi, A. N. (2020). Buku Ajar Sepak Bola Dasar (1st ed.). Madiun: CV. Bayfa Cendekia Indonesia.

Weil, E., Giulianotti, R. C., Alegi, P. C., Joy, B., & Rollin, J. (2019). Football. Encyclopædia Britannica.

Yulianto, P. F., Budiyono, K., Iskandar, M. I., Santoso, A. B., & Gunadi, D. (2023). Pengaruh Latihan Passing Menggunakan Target Gawang Kecil Terhadap Keterampilan Short Pass Pada Permainan Sepak Bola. Jendela Olahraga, 8(1), 65–73. https://doi.org/10.26877/JO.V8I1.13975




DOI: https://doi.org/10.30601/dedikasi.v9i2.6643

Refbacks

  • There are currently no refbacks.


Creative Commons License
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.


sintagoogle-scholaronesearchgarudaPKPcrossref 

Creative Commons License
Jurnal Dedikasi Pendidikan oleh LPPM Universitas Abulyatama disebarluaskan di bawah Lisensi Creative Commons Atribusi 4.0 Internasional.

Berdasarkan ciptaan pada http://jurnal.abulyatama.ac.id/index.php/dedikasi.